杜海Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

涛痛疼沈It’s going to be hard, but hard does not mean impossible.哭心Dream it. Wish it. Do it.

梦辰The way to get started is to quit talking and begin doing.杜海Wake up with determination. Go to bed with satisfaction.涛痛疼沈Believe you can and you're halfway there.

哭心You don’t have to be great to start, but you have to start to be great.梦辰The harder you work for something, the greater you’ll feel when you achieve it.

杜海You don’t have to be great to start, but you have to start to be great.

涛痛疼沈Do something today that your future self will thank you for.哭心Believe you can and you're halfway there.

梦辰Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.杜海Don't wait. The time will never be just right.

涛痛疼沈In the midst of winter, I found there was, within me, an invincible summer.哭心The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：吴卓羲)